Can Mindfulness Improve Your Meetings?

A conversation with Janet Sperstad, CMP, on how understanding the science behind mindfulness can help you design better meetings.

gws 1 chopraWhen I think of mindfulness bringing it into our world of events and meetings, it’s about really creating space in the brain for deeper thinking, for driving deeper moments for meaning, for connections, creating some white space in the brain.” — Janet Sperstad

In this conversation, Convene podcast host and journalist Ashley Milne-Tyte talks to Janet Sperstad, CMP, program director for the Meeting and Event Management Degree Program at Madison Area Technical College in Madison, Wisconsin, about how she works mindfulness into the event-design classes she teaches. 

An interview with Sperstad also appears in our February cover story, which explores the intersection of mindfulness and meetings.

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Convene Editors